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5May, 2017

3 Ways To Prevent Staining Your Teeth

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A white smile is not only attractive, it is a sign of good health, too. You can start with some prevention tips to keep your teeth free from stains. Make Changes In Your Diet. There are many foods and beverages that stain teeth. Common beverages include coffee, tea, and cola. The darker the beverage is, the more harm it causes. If you must drink these beverages, choose the lightest options, and drink them moderately. Better yet, avoid them entirely. Foods that seem healthy can stain teeth. Limit berries in any form. […]
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7Mar, 2017

TMJ and Occlusal Guards

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Teeth grinding is a common cause of TMJ disorder. As grinding often occurs during sleep, it is not simply a habit that you can easily overcome. When you protect your teeth with occlusal guards, you can have a healthier jaw, too. What Are Occlusal Guards? An occlusal guard is a mouth guard that fits over your teeth. The device is worn during the nighttime to protect your teeth from the harmful effects of teeth grinding and clenching. When the guard is worn correctly every night, it can prevent TMJ disorders, […]
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