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3Aug, 2017

5 Tips to Protect Yourself From Gum Disease During Pregnancy

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Due to hormonal changes and other factors, your oral health is especially vulnerable when you are pregnant.  Some dental tips can protect you from gum disease during pregnancy. 1.  Visit your dentist- The best time to schedule an appointment for an exam and cleaning is before you become pregnant.  If you have not done so, visit as soon as you learn of your pregnancy. 2.  Keep your teeth and gums clean- To avoid gum disease, you must keep your teeth and gums free from bacteria and plaque.  Brush and floss after every […]
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5May, 2017

3 Ways To Prevent Staining Your Teeth

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A white smile is not only attractive, it is a sign of good health, too. You can start with some prevention tips to keep your teeth free from stains. Make Changes In Your Diet. There are many foods and beverages that stain teeth. Common beverages include coffee, tea, and cola. The darker the beverage is, the more harm it causes. If you must drink these beverages, choose the lightest options, and drink them moderately. Better yet, avoid them entirely. Foods that seem healthy can stain teeth. Limit berries in any form. […]
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