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The Importance of Daily Oral Hygiene

By: | Tags: , , , , , , , | Comments: 0 | May 23rd, 2016

The Importance of Daily Oral Hygiene oral health care oral health flossing dental tips dental health dental care daily hygiene brushing A lot of people don’t consider their dental health a major concern. This is because many of them believe that teeth are there for aesthetic purposes alone. This is why most people forget to go to the dentist at least biannually for oral prophylactic treatments.

Oral Health and Diseases-

Oral health is vital to maintaining or improving one’s quality of life. Regular dental visits are vital to ensure the longevity of the teeth and its surrounding structures.┬áDr. Barbara McClatchie, DDS urges her patients to have their teeth checked at least biannually, not just for aesthetic reasons. According to this oral care expert, dental health is essential to ensure overall health and well-being.

According to recent studies, the health of a patient is mirrored by his or her oral condition. A healthy mouth is usually a sign that a person is healthy. People with poor oral health are more likely to have other unaddressed systemic issues. Researchers have pointed out that attaining perfect oral health can prevent certain conditions from developing.

Gum Disease and Health Problems-

One would think that there is no link between the health of one’s gums and heart. However, studies have shown that people with periodontal disease are more likely to suffer from stroke and cardiac problems.

Therefore, individuals who have systemic conditions like diabetes should have their teeth checked at least 4 times per year. This is because those who have autoimmune deficiencies are more likely to succumb to stroke and heart failure.

Researchers the Academy of General Dentistry also warns soon-to-be mothers to take better care of their dental health. Dr. McClatchie urges her female patients who are planning to get pregnant to be vigilant with regard to gum disease. This can increase chances of low birth weight in babies and also pre-term labor.

Oral Care at Home-

To ensure oral health, here are a few dental tips for patients who wish to improve their oral hygiene:

  • Brush your teeth twice daily for at least two to three minutes.
  • Floss after brushing.
  • Use a soft-bristled toothbrush to avoid gum and tooth abrasion.
  • Schedule a dental visit right away if you notice anything unusual.
  • Include vitamin A and C supplements in your diet to ensure gum health.

Dr. McClatchie believes that many serious systemic conditions can be averted with the help of proper oral hygiene habits. Please note that she received intensive training from the American Academy of Oral Systemic Health. Using OralDNA saliva testing, she is able to customize each patient’s treatment plan to help reduce risks in patients who are susceptible to stroke, type 2 diabetes, heart attacks and other inflammatory diseases.